The Most Important Benefit of Mindfulness?

There is a lot of talk about "mindfulness" and its benefits.…

Death of the Heart

"Where there is no memory, there has been death of the heart" -R.…

Unconditional Love? No Such Thing

There is no such thing as "Unconditional Love" Love…

Playing Dominoes with Shevy

One of the Shabbat (Saturday) morning activities that…

Pain as Intimate Guide

What if the most important work we have to do in life is to…

Looking Through the Window

Looking through the window Recently, I was sitting on…

Traumas of Pain and Pleasure

Traumas of pain and pleasure Negative Trauma = Experiences…

Guilt is Good?

Guilt is a confusing for many of us. Some define it as an important…

Your Inner Nesting Doll

Solving inner disturbances is less about problem solving and…

KNOW YOUR STYLE – How You Handle Stress WILL Affect Your Relationship

What is your reaction to (emotional) stress? What is your…